Welcome to the Everiday Journal

My go-to replacement for soy sauce

My go-to replacement for soy sauce

What are coconut aminos? If you aren't familiar with coconut aminos, it's my Paleo Vegan go-to replacement for soy sauce that’s both gluten and soy-free! This fermented coconut blossom sap...

My go-to replacement for soy sauce

What are coconut aminos? If you aren't familiar with coconut aminos, it's my Paleo Vegan go-to replacement for soy sauce that’s both gluten and soy-free! This fermented coconut blossom sap...

Why I choose to go gluten-free as much as possible

Why I choose to go gluten-free as much as possible

Even though I don’t suffer from celiac disease, I choose to go gluten-free as much as possible.

Why I choose to go gluten-free as much as possible

Even though I don’t suffer from celiac disease, I choose to go gluten-free as much as possible.

Celebrating Inclusion and Nourishment: My Journey with Everiday Foods and the Rosebrook Partnership

Celebrating Inclusion and Nourishment: My Journ...

This International Women's Day, we're turning the spotlight on the wonderful work of Monica de Silva-Lim and her incredible team at Rosebrook.

Celebrating Inclusion and Nourishment: My Journ...

This International Women's Day, we're turning the spotlight on the wonderful work of Monica de Silva-Lim and her incredible team at Rosebrook.

What is Real Bread Week?

What is Real Bread Week?

Real Bread Week is an annual event that shines a spotlight on pure, additive-free bread, and the passionate artisans behind it, encouraging the community to support local bakeries and uphold...

What is Real Bread Week?

Real Bread Week is an annual event that shines a spotlight on pure, additive-free bread, and the passionate artisans behind it, encouraging the community to support local bakeries and uphold...

6 Tips On How To Indulge Mindfully Over The Lunar New Year

6 Tips On How To Indulge Mindfully Over The Lun...

The Lunar New Year is a time for gathering and indulging in traditional treats with friends and family but that doesn't mean we can't utilize some simple tips to enjoy...

6 Tips On How To Indulge Mindfully Over The Lun...

The Lunar New Year is a time for gathering and indulging in traditional treats with friends and family but that doesn't mean we can't utilize some simple tips to enjoy...

5 Ways To Beat The Bloat

5 Ways To Beat The Bloat

No one likes the feeling of being bloated but it tends to be a common issue for many.  Through my client work, I can definitely say bloating is one of...

5 Ways To Beat The Bloat

No one likes the feeling of being bloated but it tends to be a common issue for many.  Through my client work, I can definitely say bloating is one of...