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  • Breakfast, Snacks
  • Middle Eastern

Arabian Morning Smoothie

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    SERVES

    SERVES

    1 person

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    COOKING METHOD

    COOKING METHOD

    Blender

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    PREP TIME

    PREP TIME

    5 mins

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    COOK TIME

    COOK TIME

    0 mins

A balanced smothie which will give you Arabian feels at first sip.

Ingredients

1 cup of liquid of choice. I like using nut milk

Handful of ice

1 tbsp hulled tahini

1 tbsp chia seeds or flax seeds

1 date

1/2 cup frozen cauliflower or zucchini or both

1/2 tsp cinnamon

Optional - sprinkle of dried rose or 1 tsp of rose water

1 serving vanilla or unflavored protein powder (I love Nuzest)**

Topping - 1 tbsp Everiday House Granola

Instructions

1

DONE!

Blend together all the ingredients except the toppings.

2

DONE!

Pour in your favorite glass or mason jar and sprinkle with toppings.

  • Tips

    Tips

    Halve the recipe if you are making this for kids.

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